The new 2022 has begun, it’s time to start a new life and increase your happiness levels. It’s time to become better than you were before, correct older mistakes,make your life better, look for what is holding you back from realizing your dreams and do your best to change unwanted reality.

Here are 10 proven ways to increase your happiness levels:

1. Be bold, try to get out of your comfort zone.

2. Be kind and tolerant, both to yourself and to others.

3. Do not be afraid of mistakes and failures, because it is a part of your life.

4. Smile often and be positive; Dress positively;

5. Show everyone your strengths, make the most of your talents and skills.

6. Be friendly with people; Be compassionate and kind.

7. Do not be afraid to ask for help when you need it. A true friend will always take care of you.

8. Don’t let people distract you from your dreams and goals.

9. Do not hold grudges, try not to be a rude; Forgive and keep moving.

10. Always try to be better than you are now. Grow for the better at every stage of life and discover more of the positive aspects of yourself.